Monday, 12 August 2013

Hill work

Ran 8 hills Monday and it felt good.
5 with Baci, ran him home, continued on for 3 more.

I pictured the hill by the Boulevard Club by the waterfront.  I visualized people around me walking up the hill and me running strong!

Today, my body is saying "what the heck did you do to me yesterday???".
Very glad to be sipping a G&T right now. Gotta love summer!!!

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