Friday, 31 January 2014

Our 'Patricia' tree

Patricia Howard was a very special lady.  She was fun to be with, had a brilliant literary mind, a love of singing and a talent of water colour painting.
 
Patricia lived alone in a small and lovely house on the Danforth filled with her watercolour paintings and plays that she taught and loved.
 
Every year at the beginning of December I would get a call from Patricia letting me know that she was going to buy her Christmas tree in the next day or so and wondering when it would be a good weekend for the family to come and decorate her tree with her.  It always had to fit in with her singing in the Sing a-long Messiah and us going away on a family trip.  "It's a tradition" she would sing into the phone to me.
 
This was a very special tradition for us all as a) we're Jewish so did not have a tree to decorate of our own b) it was a wonderful get together filled with treats to eat and new ornaments to hang.
 
We would bring lunch and a bottle to scotch and always a few new ornaments to decorate the tree with.  It seemed the right thing to do as a) each year at least one glass ball would break and fall down the floor vent, and b) each year our family's ornaments would intertwine with her family ornaments, joining the two families.

We would arrive and hear how she put the lights on first as it was the most tricky and time consuming part then as she and Larry would retire to the kitchen.  The kids would grab some cookies and get to work.  I always pretended to take on the duty of watching the kids but I loved decorating too.
 

At this time of year, perfectly themed and decorated trees are everywhere from magazines to stores to fancy home foyers.  Our tree was a mash up of ornaments big and small, antique and new, plastic and wood.  The ornaments always covered the height that the children's arms could reach.
As the kids grew, so did their reach.
 
I would struggle with my feelings thinking this was not a beautiful elegant tree and somehow we failed our yearly tradition.  I would always place ornaments up top to fill the tree out more.  I wanted it to look right and for Patricia to like the job that she had entrusted us with and she always was so proud of it, as were the kids.
 
Patricia died of a brain tumour this past Fall.  At her funeral, strangers to us would come over and ask "Are you the Christmas tree family?"  Everyone seemed to know that my kids were the ones who came over every year to decorate her tree.  She was so proud of my children. 
 
It only seemed fitting that this year, we have our own tree.  It was not to celebrate the birth of Jesus, or celebrate the secular holiday of Christmas or winter.  It was to celebrate the relationship between Patricia and our family.  Patricia had so many ornaments.  I asked that the 3 kids pick a few ornaments that they especially remembered and felt close to.  Only a few did not make it on the tree.
 
 
 
 
True you do not need to have a physical item to remember a person, BUT not only did I love having the Patricia Tree in our front foyer, I loved that every time someone would come over and look questioningly at why a Jewish family would have a fully decorated tree in their front hallway we would re-tell the story of who Patricia was and our story.  It made me feel so close to her for the entire week that we had the tree up.
 
I can't say yet if we will have another tree up again next year, but it was the right thing to do this year.
 
 
 

 
We miss you Patricia.

 

Friday, 27 December 2013

20 min run today

I have been craving running lately. This past weekend I was walking around the house with just socks and my feet have been fine! I decided I would try to go for a run on the treadmill today.  I was nervous!!
My hamstrings were tight, my arches a little bit sore, and my cardio was not great (under statement) but I ran for 20 minutes and covered just over 3 km. That was a good start.
I am curious to see how my feet feel as the day goes on today and tomorrow.

Wednesday, 4 December 2013

The 80/20 rule

I know the 80/20 rule.  Balance and healthy lifestyle is maintained if you do/eat what is right 80% of the time with allowing yourself to 'fall off the wagon' once in awhile.  Keeping this balance rule in mind, life continues and you don't become a fanatic in anyway.
I know this.
So, I have to question myself WHY do I feel so GUILTY when I dip into my 20% reserve and eat a modest portion of salt and vinegar chips? A small portion of French fries?  2 cookies?  Yes, even a full bagel.

I feel frustrated that as I am working hard at the gym, and the progress is there but not in relation to the hard work I am putting in.  Therefore when I eat junk food I say to myself "80/20 rule-- yes BUT you SHOULD HAVE KNOWN BETTER".  Where does this self imposed guilt come from??

I was a musician for more years than I have not been.  When you are a flautist in an orchestra, you must be perfect because if you are not, there is no hiding.  Everyone knows that you messed up.  You did not pull your weight (pardon the pun), you did not work hard enough to perfect your part. You let everyone down and embarrassed yourself as well.
Good job...
How many times did I hear from teachers and conductors that "a chain is as strong as it's weakest link"? 

Is this why I am harder on myself than in other areas of my life?  I love being a homemaker but I don't NEED to find perfection there.  The ironing can stay waiting for me for a week.  I can walk past a pile of papers waiting to be filed.  But regarding myself, I must not waiver from the sense of perfection that I have placed on how I want to look in my favorite pants.

Ok, so now I have had this great, aha moment.  Now what do I do with it?
Give myself a break and realize that the stress related to being in the spotlight on stage is over and really, no one will notice if I continue to be healthy using the 80/20 rule.
That is a start.  I also have to remember that right now, I DO look great and not to worry so much about NOT looking great.  I don't need to live with self imposed pressure.  That's just a waste of energy and a good dose of guilt that I could be saving for the kids!  Like for homework or practicing or writing thank you cards or not making their beds, or....


Monday, 21 October 2013

Oct 21, the day after

Yesterday mom and I walked the 5 km route at the ScotiaBank Toronto Waterfront marathon.  We walked as part of the Sheena's Place Team.

It was a really nice walk.  Mom and I power walked it together.  We finished it in 44 min.  Mom came in 5th place on her age category.  If she hadn't dropped her sunglasses, she would have placed 4th. Even by walking, I landed in the top 3rd.  Funny.

It was sad picking up our packages but it was a fun walk.


I won't lie, there have been times I have felt like forgetting about running but then I am not one to give up so easily.  I think of Diana Nyad, Reid Coolsaet, Cory Freedman, all those who have been injured and have kept going. Why should I be so sucky?  If they could get through much worse why not me?

Time to fix my foot.

Friday, 27 September 2013

Went for a bike ride

Okay, so yesterday I was crying off and on because I have decided that I cannot run the marathon.  I decided not to be stressed and sad and to start enjoying my life and enjoy this weather .  So this morning I went for a bike ride instead!  I did the Cedarville route. The sky was so blue and the grass so green.  It was beautiful.
On the Beltline I bumped into Glynis running 32 km.   I am so proud of her and so happy that she's able to do this.  
Truth be told I wasn't jealous.
I'm glad that wasn't me!
I rode slowly beside her for little while, chatting and then I took off nice and fast.  I thought my MapMyRide was working but it wasn't on but that was okay too. I was able to go out and enjoy the good weather and then come home.  

I think I'm going to be okay.  



Thursday, 26 September 2013

5 km walk

Foot is still hurting all the time.  I am spending too much time worrying and wasting this beautiful fall weather.
I'm going to go for a bike ride tomorrow and start enjoying life again.

Just not sure

I've been told that I will be able to run the marathon but I just don't see it.  Actually I just don't feel it.
I went out for an 8 km run yesterday and my foot was a bit achy but I still was able to do it.  Afterwards though I could very much feel the sprain of my foot.  
As I write this I'm soaking my foot in the contrast bath of ice cold water and really hot water.
Part of me really wants to run the whole marathon and really enjoy the day.  What a great accomplishment to run my second marathon, the whole 42 km.  But on the other hand it is kind of crazy when I'm dealing with foot pain after only 8 km.  Even though the marathon is four weeks away this just isn't feeling good.  I am not in a comfortable happy place right now.  

I keep thinking I should walk the 5K with my mom.