I went out for an 8 km run yesterday and my foot was a bit achy but I still was able to do it. Afterwards though I could very much feel the sprain of my foot.
As I write this I'm soaking my foot in the contrast bath of ice cold water and really hot water.
Part of me really wants to run the whole marathon and really enjoy the day. What a great accomplishment to run my second marathon, the whole 42 km. But on the other hand it is kind of crazy when I'm dealing with foot pain after only 8 km. Even though the marathon is four weeks away this just isn't feeling good. I am not in a comfortable happy place right now.
I keep thinking I should walk the 5K with my mom.
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