19 km

I ran a pretty good 19 km on Friday.  My average pace was a bit slow, but it really doesn't matter.  I don't think.

I started out with 4 km with Baci then dropped him off at home and continued on.  It was a bit hard doing Cedarvale backwards, as it often is, but fun reminiscing going tobogganing in the winter.  

I then went west along the belt line until it ended, to Caledonia Road.

I went back East along the belt line to continue home. I saw this mural I've never seen before.  Cool...

I was surprised how long it took to quicken my average speed.  Baci and backwards Cedarvale slowed me down but along the belt line I felt strong and fast.  Also great was that I didn't misjudge the distance and I was spot on!  The worst is having to run around the block a bunch of times when you thought you were done.

Oh yah, I also dealt with 3 phone calls.

During the marathon I VOW to turn off my phone but during my training I will keep it on.