I really tried to enjoy going out for a 3 hr run. Enjoy the sunshine, the blue sky, the fresh air but I felt the difficulty in every kilometre today.
5 km left and I wanted to run into traffic, get hit by a truck just so I could lie down. Pathetic!!!!
1 km left and I hurt a muscle in my arch of my left foot which made me have to walk home. Grrrrrrr. By the way, it still is really sore. Icing it right now and will tape it tomorrow if I need to.
Physically a hard, blah, run but still so happy that I did it and that Glynis is still my friend.
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