Wednesday, 19 June 2013

5 km drag

I thought I would try to run my Yonge Street route as fast as I could and take Baci for a good quality run at the same time.

We started out strong, running on average 4:40 then he got tired!  I dragged him for most of the run.  I felt like the strong woman in a truck pulling competition.  Here I was trying to run fast dragging 80 ish pounds of tired, panting, dog.





We finished our 5 km run in 30 min but to tell the truth, I don't think that is correct.  We were running fast (at least at the beginning).  There have been times when my BRF and I have set our GPS gadgets and have come up with different stats.  I am still trying to figure that out.

Either way, we went for a good run this morning.

Long run scheduled for tomorrow (17 km??)

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